Now, when you have written about your achievements, it is time you prepared another list on how you were absolutely focused and in some way lost it while doing a task:
- Were you troubled?
- Does it happen at a certain time
- Do you seek support for learning to focus?
- Are you often apprehensive?
Learning to focus is difficult for those who suffer from severe lack of enthusiasm and strength of mind.
It is important to draw a ‘productivity focus list’ as there are several tasks which we have to meet in a day. But,
earmark the ones on top of the priority list and don’t scrutinize much, just start with it!